FREE Resources
NO TIME: The Busy Professional’s Guide To Getting Strong And Lean Ebook
What I Eat! Download
The only ten habits you need to maximize results and minimize wasted time
NO TIME: The Busy Professional’s Guide To Getting Strong And Lean
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12 Week Transformation Guide
A 12 week fat loss, muscle gain program
12 weeks of my workouts
Week by week breakdown of my eating
Learn the tips and tricks needed to cut fat, maintain muscle, and achieve your dream body
Hint - The 12 weeks weren’t nearly as important as the previous 12 years
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What I Eat!
A meal by meal breakdown of my typical day of eating
Recipe and meal ideas
A look into my personal approach to “flexible dieting”
Learn the type of foods/nutrients I incorporate to fuel performance and boost recovery
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