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These donuts were life changing. My death row meal, for sure.

I’m Dr. John, DPT.

But you can call me John.

I believe that fitness should be simple and sustainable.

In other words, I think you should be able to look great, feel even better, and enjoy your life as much as I enjoyed those donuts.

You don’t need to live in the gym, cut out your favorite foods, or choke down kale smoothies to reach your goals. I’ll show you how.

Fun facts about me:

  • I earned my Doctorate in Physical Therapy from Duke University

  • I’ve been a fitness coach for 6 years

  • I’ve helped hundreds of people just like you achieve their wildest fitness goals

  • I once ate 100 pieces of sushi in one sitting (and kept it all down, too)

I can’t wait to get to know you better.

Let’s break the ice - what’s your number one struggle with fitness? Let me know below and I’ll gather some up some helpful resources for you :-)

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You want MORE? You drive a hard bargain, but okay - I’ll take the bait.

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Client Success Stories

  • transformation

    How My Client Scott Lost 30 Pounds In Less Than 6 Months

    Scott lost 30 pounds in less than 6 months while enjoying his favorite foods and only spending a few hours in the gym each week. Here’s how he did it.

  • Eshan

    The Most Impressive Client Transformation I’ve Ever Seen - Eshan’s Story

    In just four months, Eshan lost fat, gained strength, and eliminated his back pain. Find out how he did it.

  • Eric’s Story - Law School, PhD, and Push Ups

    Meet Eric. He’s a lot like you, except he’s a lawyer, physics PhD, and has one of the best 1 year fitness success stories I have EVER seen.