Fitness

Tired of starting over? I wrote a straight-to-the-point guide with the most helpful mindset, diet, and training strategies to help you finally lose fat—and keep it off—in 2026.

I’m paying people $200 to start their fitness journey in 2026. No gimmicks. Just real cash, real results, and two easy ways to claim it.

This tiny change to your workout plan could save your entire 2026. If you’ve ever said “I’ll just start over Monday,” this is for you.

Avoid these three common mistakes in 2026 to finally achieve your goals.

At first I was afraid, I was petrified. Now when I think about AI replacing me, I’m not worried. Here’s why.

It's 11:30 AM, football is about to start, and I almost skipped writing this article. That hesitation is the same reason you stay stuck in your fitness journey—and breaking the pattern is the key to finally getting results.

We take a lot for granted—contacts, s’mores, and the ridiculous things our bodies do on autopilot. Here’s why your body is miraculous, and why it deserves better care.

Before you get lured into another air fryer you don’t need, here’s something better: real-world fitness wins from real people, just like you. Plus, the biggest coaching sale of the year.

Two people can have the same body, same habits, same results—and tell completely different stories about their progress.

Here’s why that happens (and how to fix it) 👇

Tired of feeling guilty every time you enjoy your favorite foods? This article shows you how to break that cycle for good.