Fitness
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Information is vast, fast, and free. So, is fitness coaching dead in the age of AI? Am I dead?
I made this mistake for about a decade.
The richest man in the world just had to deal with his headaches??
He ate more, worked out less, and āonlyā lost 2.5 pounds/month.
Jay lost 30 pounds. Derek 10, Kalon 19, Pedro 25. And every one of them did it with less effort than they'd put in before. Hereās how.
Iām not making this stuff up š
The croissant diet (kinda)
Is creatine safe? Should you take it?
What I learned 6/7-6/13.
The pros and cons of getting a $2,500 scan that may or may not save your life.