Skip to Content
Focus Fitness Coaching
Focus Fitness Coaching
Home
Work With Me
Blog
Newsletter
My Story
0
0
Focus Fitness Coaching
Focus Fitness Coaching
Home
Work With Me
Blog
Newsletter
My Story
0
0
Home
Work With Me
Blog
Newsletter
My Story

The Blog

Nutrition, Fitness, and Misc.

To see all of my articles, check out the archive!

Blog - Solokas Focus RSS
“75 Hard” Is The Epitome Of Everything Wrong With The Fitness Industry
Fitness John Solokas 2/17/24 Fitness John Solokas 2/17/24

“75 Hard” Is The Epitome Of Everything Wrong With The Fitness Industry

First, I’ll share 3 reasons why 75 Hard sucks. Then, I’ll give you 3 ways to develop habits that stick for 75 years instead of 75 days. 

Read More

Subscribe To My Newsletter

We respect your privacy.

Tremendous choice! I will not let you down.

Focus Fitness Coaching

Contact Coaching My Story

solokasfocus@gmail.com