Vampires Are Missing Out- 8 Reasons You Need To Eat More Garlic (#8 May Save Your Life)
For better immunity, lower blood pressure, and improved cardiovascular health, eat more garlic.
Creatine - The Michael Jordan Of Supplements
There can only be one greatest of all time. In basketball, it’s MJ. In supplements, it’s creatine.
I’ve Done This Every Day For 3 Years And I Hate It
I don’t enjoy this activity, but it’s so important that I’ve done it every day for 3 years. Find out why.
“I Don’t Want To Get Too Bulky” - 5 Female Fitness Myths
Sorry for the lies, ladies. Heavy weights won’t make you “bulky” and light weights won’t make you “toned.” Time to bust some myths.
7 Reasons To Eat Chocolate - “Food of the Gods”
You don’t need more reasons to eat chocolate, but I’m going to give you seven.