Vampires Are Missing Out- 8 Reasons You Need To Eat More Garlic (#8 May Save Your Life)
For better immunity, lower blood pressure, and improved cardiovascular health, eat more garlic.
Fitness Supplement Rankings - Late Round Fliers
Are these supplements useless or will they or give you an extra edge? Nobody’s sure. Here’s what we know.
What 20+ Studies Say About Vitamin D Supplementation
This supplement prevents sickness and cancer, makes you happier, and promotes muscle building, all for less than 5 cents a day!
Beta Carotene - The Cause of My Orange Hands
My friends and family may laugh at me, but my orange hands and feet are a sign that I’m getting enough of this potent, immune boosting nutrient.
8 Reasons to Sleep Before You’re Dead
Quality sleep is your secret weapon to losing more fat, gaining more muscle, and improving your mood and energy.