Read This Next #2- Genius Foods
Chock full of nutritional knowledge bombs, this book is informative and easy to digest (literally and figuratively).
7 Reasons To Eat Chocolate - “Food of the Gods”
You don’t need more reasons to eat chocolate, but I’m going to give you seven.
Study Proves Low Fat, Plant-Based Diet is Best For Fat Loss
This 2021 study provides very interesting insights into the low fat vs. low carb debate.