The Blog

To see all of my articles, check out the archive!

John Solokas 6/28/21 John Solokas 6/28/21

A Once In A Lifetime Investment Opportunity

Investing in the stock market pays off big time over the long run. Investing in your health is even more important.

John Solokas 6/21/21 John Solokas 6/21/21

Have you ever wondered why I decided to become a personal trainer? Find out here (plus, 10 extra fun facts all about me).

John Solokas 1/14/21 John Solokas 1/14/21

Training to failure is exactly like eating an ice cream sundae. Find out why.

John Solokas 10/26/20 John Solokas 10/26/20

Here are 3 research-backed training strategies for sleeve-busting pumps, more growth, and better results.