The Dark Side Of Chronic NSAID Use
Popping daily Advil or Aleve to deal with chronic pain? You may want to reconsider.
The Only Important Diet Tip
Keto is not key, vegan is not vital, and sugar-free is not superior! To attain and maintain good health, this is the only tip you need.
7 Reasons To Eat Chocolate - “Food of the Gods”
You don’t need more reasons to eat chocolate, but I’m going to give you seven.
Artificial Sweeteners Are Healthier Than Sugar
There are virtually no “facts” in the nutrition space, but I’m going to go out on a limb and say it - Artificial sweeteners will always be better for your health than sugar.
Racial Disparities in Healthcare
Black people and other minorities experience more chronic disease and death. Understanding is the first step to implementing change.
12 Reasons Olive Oil is the Healthiest Food in the World
For less pain, lower risk of disease, and a healthier heart, eat (or drink) more of this superfood.