My biggest giveaway ever and new ebook...Happy New Year!
A chance to win 3 months of free coaching (>$1,000 value). Plus, grab my new book, which includes workouts, meal plans, and frameworks to help you get in your best shape ever in 2024.
My Top Articles of 2023
The top pieces I've written and consumed this past year (on fitness, nutrition, mindset, and zebras).
How To Shrink Your Waist - And Your Risk Of Heart Disease, High Blood Pressure, And Death
Beyond making it impossible to button your pants, carrying too much fat around your midsection puts you at increased risk for disease and death. Find out how to start shrinking your waist, the right way.
Weight Loss Drugs And The True Value Of Fitness
Why weight loss drugs are (probably) a bad idea and why making $8/hour was worth it.
Don’t Know Where To Begin With Fitness? Start With This
There’s plenty of nonsensical noise in the fitness world. For great results, these 4 habits are the only ones you need.
Scott’s Success Story - Enhanced Energy, Push Up PRs, And Bye Bye Back Pain
Scott lost “only” 5 lbs this year, but what he gained transformed his health and improved his life. Find out how.
Read This Next - Sapiens: A Brief History of Mankind
One of the best and most paradigm-shattering books I’ve ever read. Biology, spirituality, self-fulfillment, and more.
How To Live An Extra 25 Years
We’re all going to die. Find out how to add more years to your life and life to years.
A Once In A Lifetime Investment Opportunity
Investing in the stock market pays off big time over the long run. Investing in your health is even more important.