How Do You Lose Fat?
When we lose fat, how does it leave our body and where does it go?
Hint- It involves breathing.
Artificial Sweeteners- A Free Lunch, or an Obesogenic Carcinogen? What 80+ Studies Say. Part 2!
Artificial sweeteners don’t directly cause weight gain. What about diabetes and cancer? Find out the truth.
Artificial Sweeteners- A Free Lunch, or an Obesogenic Carcinogen? What 80+ Studies Say.
Are artificial sweeteners the key to satisfying your sweet tooth while dodging the insidious side effects of high sugar consumption? Or is there more to the story?
The Video Game Approach to Fitness
Upon first glance, playing video games may appear to be the antithesis of working out at the gym. But the two have more in common than you might think.