Vampires Are Missing Out- 8 Reasons You Need To Eat More Garlic (#8 May Save Your Life)
For better immunity, lower blood pressure, and improved cardiovascular health, eat more garlic.
7 Reasons To Eat Chocolate - “Food of the Gods”
You don’t need more reasons to eat chocolate, but I’m going to give you seven.
5 Ways To Get a Sleeve Busting PUMP
If performed correctly, blood rushes through your veins and stretches your skin, busting sleeves and turning heads. If not, flat and sad muscles will be in your future.
HOW to Get Jacked - 3 Mechanisms of Hypertrophy
Here are 3 research-backed training strategies for sleeve-busting pumps, more growth, and better results.