Slashing Bad Cholesterol By 62%, U.S. Median Income, And Rockefeller Didn’t Have Advil
The richest man in the world just had to deal with his headaches??
Red Meat + Cancer, AI Taking Our Jobs, Sunscreen, Market Crashes And A Trillionaire.
What I learned 6/7-6/13.
Cancer, Dementia, and Exercise
Cancer and dementia are among the most feared diseases—but here’s the good news: You have more control over your risk than you might think. Discover one of the most powerful ways to protect your health today.
Should You Eat Dairy?
Does dairy increase inflammation, make you gain fat, cause acne, or increase cancer risk? Or is it a harmless, nutritious powerhouse? Find out today.
The Holiday Weight Gain Myth
Do you have any idea how much weight the average American packs on over the holidays? It’s significantly less than you’d think.
Vampires Are Missing Out- 8 Reasons You Need To Eat More Garlic (#8 May Save Your Life)
For better immunity, lower blood pressure, and improved cardiovascular health, eat more garlic.
Hot Take - Icing Injuries Should NOT Be The Go-To Treatment
Everything you’ve been told about injury treatment is wrong. Okay, maybe not everything, but one go-to recovery tool needs to be exposed.
Artificial Sweeteners Are Healthier Than Sugar
There are virtually no “facts” in the nutrition space, but I’m going to go out on a limb and say it - Artificial sweeteners will always be better for your health than sugar.
Racial Disparities in Healthcare
Black people and other minorities experience more chronic disease and death. Understanding is the first step to implementing change.