Cancer, Dementia, and Exercise
Cancer and dementia are among the most feared diseases—but here’s the good news: You have more control over your risk than you might think. Discover one of the most powerful ways to protect your health today.
Vampires Are Missing Out- 8 Reasons You Need To Eat More Garlic (#8 May Save Your Life)
For better immunity, lower blood pressure, and improved cardiovascular health, eat more garlic.
The Dark Side Of Chronic NSAID Use
Popping daily Advil or Aleve to deal with chronic pain? You may want to reconsider.
What 20+ Studies Say About Vitamin D Supplementation
This supplement prevents sickness and cancer, makes you happier, and promotes muscle building, all for less than 5 cents a day!
12 Reasons Olive Oil is the Healthiest Food in the World
For less pain, lower risk of disease, and a healthier heart, eat (or drink) more of this superfood.