How To Shrink Your Waist - And Your Risk Of Heart Disease, High Blood Pressure, And Death
Beyond making it impossible to button your pants, carrying too much fat around your midsection puts you at increased risk for disease and death. Find out how to start shrinking your waist, the right way.
How Do You Lose Fat?
When we lose fat, how does it leave our body and where does it go?
Hint- It involves breathing.
How To Lose Fat Without Getting Hungry
Being hungry sucks, but it’s not a necessary part of fat loss. Find out the top ten ways to burn fat without getting hungry.
It’s Impossible To Be Fat
You’re not fingernail, you’re not hair, and you’re not fat. You may have fat, but that’s a different story.
The Only Important Diet Tip
Keto is not key, vegan is not vital, and sugar-free is not superior! To attain and maintain good health, this is the only tip you need.