Skip to Content
Focus Fitness Coaching
Focus Fitness Coaching
Home
Work With Me
Blog
Newsletter
My Story
0
0
Focus Fitness Coaching
Focus Fitness Coaching
Home
Work With Me
Blog
Newsletter
My Story
0
0
Home
Work With Me
Blog
Newsletter
My Story

The Blog

Nutrition, Fitness, and Misc.

To see all of my articles, check out the archive!

Blog - Solokas Focus RSS
Healthy for the Holidays - Your 12-Week Plan to Eat Well, Get Fit, and Still Enjoy the Dang Pie
Fitness John Solokas 8/2/25 Fitness John Solokas 8/2/25

Healthy for the Holidays - Your 12-Week Plan to Eat Well, Get Fit, and Still Enjoy the Dang Pie

Imagine enjoying the holidays without undoing your progress. This 12-week plan helps you do both—so you show up to Thanksgiving strong, steady, and already ahead.

Read More

Subscribe To My Newsletter

We respect your privacy.

Tremendous choice! I will not let you down.

Focus Fitness Coaching

Contact Coaching My Story

solokasfocus@gmail.com