Treat Your Body Like A House You'll Live In For Seventy Years
Most people take better care of their homes than their own bodies—until the damage is too big to ignore. Discover the 10 most common ways people quietly wreck their “body house”… and exactly what to do instead to protect it for the long haul. 🏡
Don’t Buy These 5 Supplements (Especially Not #3)
At best, these supplements are marginally effective. At worst, they’re a waste of money, harmful, and, in the case of #3, possibly lethal.
Beta Carotene - The Cause of My Orange Hands
My friends and family may laugh at me, but my orange hands and feet are a sign that I’m getting enough of this potent, immune boosting nutrient.