How To Live An Extra 25 Years
We’re all going to die. Find out how to add more years to your life and life to years.
I’m Cutting Out Caffeine For 30 Days
I’ve consumed caffeine every day for 6 years. Find out why I’m not going to drink one sip in June.
I’ve Done This Every Day For 3 Years And I Hate It
I don’t enjoy this activity, but it’s so important that I’ve done it every day for 3 years. Find out why.
7 Reasons To Eat Chocolate - “Food of the Gods”
You don’t need more reasons to eat chocolate, but I’m going to give you seven.
Hot Take - Icing Injuries Should NOT Be The Go-To Treatment
Everything you’ve been told about injury treatment is wrong. Okay, maybe not everything, but one go-to recovery tool needs to be exposed.
9 Ways To Boost Testosterone
Optimizing your testosterone level begins the moment you wake up and doesn’t end until you fall asleep at night. Find out how.
Your Grandpa Is Manlier Than You. How To Fix It.
Average testosterone levels have steadily decreased since the 1960’s, making us weaker, fatter, and more tired. Find out why, and how to reverse it.