If You Failed Your 2023 Goals, Change These 3 Things
80% of people give up on their New Year’s resolutions by Valentine’s Day. If you focus on these three things in 2024, you can just about guarantee success.
3 Practical New Year’s Fitness Tips
Don’t worry, I’m not going to hammer you with motivational quotes or a spiel on discipline. Just 3 practical tips to help you achieve your goals.