Top Twelve Keys To Building Muscle Fast
I toiled away for years without making progress. If you focus on these 12 muscle building tips, you can avoid making the same mistakes I did.
How My Client Scott Lost 30 Pounds In Less Than 6 Months
Scott lost 30 pounds in less than 6 months while enjoying his favorite foods and only spending a few hours in the gym each week. Here’s how he did it.
How To Shrink Your Waist - And Your Risk Of Heart Disease, High Blood Pressure, And Death
Beyond making it impossible to button your pants, carrying too much fat around your midsection puts you at increased risk for disease and death. Find out how to start shrinking your waist, the right way.
Scott’s Success Story - Enhanced Energy, Push Up PRs, And Bye Bye Back Pain
Scott lost “only” 5 lbs this year, but what he gained transformed his health and improved his life. Find out how.
The Most Impressive Client Transformation I’ve Ever Seen - Eshan’s Story
In just four months, Eshan lost fat, gained strength, and eliminated his back pain. Find out how he did it.
The Holiday Weight Gain Myth
Do you have any idea how much weight the average American packs on over the holidays? It’s significantly less than you’d think.
Trick Or Treat? High Protein Pumpkin Bread
Trick or treat? With 300 fewer calories, double the protein, and a fraction of the sugar than store-bought, this pumpkin bread is always a treat.
Vampires Are Missing Out- 8 Reasons You Need To Eat More Garlic (#8 May Save Your Life)
For better immunity, lower blood pressure, and improved cardiovascular health, eat more garlic.
Are You Too Busy For Fitness? Find The Antidote In My NEW Ebook
If you know the importance of fitness but struggle to make time for it, you’re not alone. Find out how to finally get results without wasting time.
How To Eat More Without Gaining Fat - 5 Steps Of Reverse Dieting
Have you been eating too little for too long? Learn how to eat more calories while minimizing fat gain.