How Derrick Lost 20 Pounds In Two Months (By Working Out Less Than One Hour/Week)
Derrick explained, “John, I’m going to be 100% honest. I absolutely despise working out.” The next thing he knew, he was down 20 pounds. See how he did it.
How My Client Scott Lost 30 Pounds In Less Than 6 Months
Scott lost 30 pounds in less than 6 months while enjoying his favorite foods and only spending a few hours in the gym each week. Here’s how he did it.
Scott’s Success Story - Enhanced Energy, Push Up PRs, And Bye Bye Back Pain
Scott lost “only” 5 lbs this year, but what he gained transformed his health and improved his life. Find out how.
Are You Afraid To Step On The Scale? You Need To Read This.
Weighing yourself is scary, but these mindset tips can make it fun. It’s just like a rollercoaster.
The Most Impressive Client Transformation I’ve Ever Seen - Eshan’s Story
In just four months, Eshan lost fat, gained strength, and eliminated his back pain. Find out how he did it.
Allow Me To Reintroduce Myself
Have you ever wondered why I decided to become a personal trainer? Find out here (plus, 10 extra fun facts all about me).
Eric’s Story - Law School, PhD, and Push Ups
Meet Eric. He’s a 28 year-old guy a lot like you, except he has one of the best 1 year fitness success stories I have EVER seen.