Why Jim Works Out For His Future Kids
“I need to get on top of this now. We’re starting a family soon and I’d love to not only be in shape for that stage of my life but also set a positive example for my future kids. That’s why I asked for your help - it’s now or never.”
Training Too Hard, Stress, Pain In The Knee
How to fix your knee pain and why chronic stress can kill you.
Read This Next #2- Genius Foods
Chock full of nutritional knowledge bombs, this book is informative and easy to digest (literally and figuratively).
Vampires Are Missing Out- 8 Reasons You Need To Eat More Garlic (#8 May Save Your Life)
For better immunity, lower blood pressure, and improved cardiovascular health, eat more garlic.
Are You Too Busy For Fitness? Find The Antidote In My NEW Ebook
If you know the importance of fitness but struggle to make time for it, you’re not alone. Find out how to finally get results without wasting time.
How To Live An Extra 25 Years
We’re all going to die. Find out how to add more years to your life and life to years.
Creatine - The Michael Jordan Of Supplements
There can only be one greatest of all time. In basketball, it’s MJ. In supplements, it’s creatine.
Allow Me To Reintroduce Myself
Have you ever wondered why I decided to become a personal trainer? Find out here (plus, 10 extra fun facts all about me).
You Don’t Need To Run To Be Healthy
If you don’t enjoy running, don’t do it. You can lose fat, gain muscle, and live a healthy life without it.
I’ve Done This Every Day For 3 Years And I Hate It
I don’t enjoy this activity, but it’s so important that I’ve done it every day for 3 years. Find out why.