2026 Kickoff Giveaway - How You Can Earn $200
I’m paying people $200 to start their fitness journey in 2026. No gimmicks. Just real cash, real results, and two easy ways to claim it.
How To Finally Get Consistent With Working Out
This tiny change to your workout plan could save your entire 2026. If you’ve ever said “I’ll just start over Monday,” this is for you.
Want to Fail Your Fitness Resolutions In 2026? Do These 3 Things
Avoid these three common mistakes in 2026 to finally achieve your goals.
20 High Protein Breakfasts for Busy Mornings
Breakfast is the most important meal of the day, but not for the reasons you think.
Will Chat GPT Replace Personal Trainers?
At first I was afraid, I was petrified. Now when I think about AI replacing me, I’m not worried. Here’s why.
Is This A Waste Of Time?
It's 11:30 AM, football is about to start, and I almost skipped writing this article. That hesitation is the same reason you stay stuck in your fitness journey—and breaking the pattern is the key to finally getting results.
6 Huge Client Wins and 1 Black Friday Sale
Before you get lured into another air fryer you don’t need, here’s something better: real-world fitness wins from real people, just like you. Plus, the biggest coaching sale of the year.
Can You Drink Alcohol And Still Lose Fat?
Alcohol derails more fat loss goals than pizza and cookies combined—not because of the booze itself, but because people have no strategy.
Without This, Nothing Works
Two people can have the same body, same habits, same results—and tell completely different stories about their progress.
Here’s why that happens (and how to fix it) 👇
Food Makes Staying Healthy Really Hard
Tired of feeling guilty every time you enjoy your favorite foods? This article shows you how to break that cycle for good.