Will Chat GPT Replace Personal Trainers?
At first I was afraid, I was petrified. Now when I think about AI replacing me, I’m not worried. Here’s why.
Is This A Waste Of Time?
It's 11:30 AM, football is about to start, and I almost skipped writing this article. That hesitation is the same reason you stay stuck in your fitness journey—and breaking the pattern is the key to finally getting results.